About me
I’m Sarah, a former professional dancer turned Pilates instructor.
My journey started, like a lot of little girls, by going to ballet class when I was five years old. At sixteen I was studying full-time to become a dancer, first at the Urdang Academy on a scholarship and then to London Contemporary Dance School where I graduated with a diploma in contemporary dance and choreography. Working as a professional dancer took me all around the world and, when I settled in one place, I became an aerobics and step aerobics instructor to keep my body moving.
As I grew older I turned to yoga and Pilates to stay strong and in shape and, ultimately, decided to train again, this time with *BASI, a world-renowned leader in Pilates education.
Like many instructors I took my classes online during lockdown and haven’t looked back. The convenience of exercising at home, going straight into class with no travel time, and a lovely cup of tea in your own kitchen right after is wonderful. You can do it in your pyjamas if you want to, with your faithful feline or canine by your side!
