Timetable

Monday

10am Barre - Sarah

Strengthen and tone like a dancer. Get ready for a total body workout with a focus on toning legs and bum! Boost your energy levels with no dance experience required.

6:30pm General - Sarah

Classic Pilates full body workout. Great for beginners but everyone is welcome.

Tuesday

9:15am General - Sarah

Classic Pilates full body workout. Great for beginners but everyone is welcome.

10:30am Intermediate - Sarah

For those who have mastered the basics and want to up the ante (not suitable for beginners).

Wednesday

9:15am General - Sarah

Classic Pilates full body workout. Great for beginners but everyone is welcome.

10:30am Seniors - Ali

Walk taller and feel looser with this gentle but effective class designed to stretch and strengthen your body no matter what season of life you’re in.